HJ-HOSPITALS

 Are you living a lifestyle full of junk food? Be aware of the health hazards in the long run. It is always suggested by the experts to switch to healthy food habits and a healthy lifestyle. Health lies in the consumption of fresh fruits and vegetables. So, get ready to fill your plate with a rainbow…yes, a rainbow of colourful veggies and fruits. Harish Jagtani Hospitals is working consistently to boost the Congo healthcare system by spreading awareness about healthy eating habits and making the citizens of DR Congo health conscious. Support our mission and share the information about the health benefits of including bananas in your diet with your family and friends to step towards a healthier life. Continue reading to know more about bananas as your good health companion. Banana is a power-packed fruit, available all over the world at very economical prices. It is a fairly rich source of fibre as well as antioxidants. It contains vitamin B6 and manganese. Vitamin B6 provided by this

 Are you confused about pregnancy and wish to know the early signs and symptoms? Indeed pregnancy is the best period of a woman's life. The need is to be fully aware and active as a mother. You need to be more careful about your health and the health of your bundle of joy. The doctor may recommend a regular  pregnancy checkup  plan for many reasons to ensure a safe and healthy baby delivery. You should follow the suggestions of your doctor for better health and comfortable baby delivery. Continue reading to know more about the early signs and symptoms of pregnancy need to look to confirm the first step of the journey before going for the pregnancy test. The first sign is Missed Periods. If you have missed your monthly periods for more than a week, it could be the initial sign that you may have conceived or are pregnant. Sometimes this sign may be misleading and you may be having irregular menstrual cycles. So, you need to check and ensure further. Early signs of pregnancy would inc

 Rice is a staple diet food in almost all parts of the world. There are several varieties of rice found in the world. Rice is a good source of many minerals like calcium, and iron, and it is also very rich in vitamins like niacin, and Vit D, along with dietary fibres. It is very easy to digest and contains less saturated fats and possesses good cholesterol in comparison to other foodstuffs. For a healthy body, it is very important to have a balanced diet including a proper amount of carbohydrates, fats, proteins, and minerals. Including rice in your diet helps you to remain healthy. If you are keen to get a  health routine checkup  you can get in touch with the expert team of doctors and dieticians at Harish Jagtani hospitals. It is very useful to get such a checkup done to avoid future health problems. Here we are discussing some of the health benefits of rice to encourage you to include it in your meals to stay healthy. Rice is a versatile grain; you can create several dishes out of

Hypertension or high blood pressure is a common condition in which the force of your blood against the walls of the arteries eventually becomes so high that it may lead to several health issues. Research says that it is a lifestyle disease. Like if you are in the habit of sleeping late at night, waking up late in the mornings, or not doing exercise, yoga, or meditation to keep your health system at an ease, you are more prone to such problems. If you are suffering from this problem you can work out for  high blood pressure treatment  under the expert guidance of your doctor and strictly follow his or her prescribed daily routine. Continue reading to know more about various causes of developing high blood pressure over time, to take timely action, and keep this health issue at bay. First and foremost is the unhealthy lifestyle. As we all grow up listening to a nursery rhyme… “Early to bed and early to rise makes a man healthy, wealthy, and wise”, but maybe due to the competitive environ

 We can not deny that the success of a treatment plan relies mainly on the lab test reports to find out the root cause of the medical issues. Lab test reports help the doctors to identify the cause of the underlying disease. It is very crucial for the life of a patient to get proper lab test reports on time to start the treatment. None of the healthcare professionals can start treating their patients without the necessary test reports. If you are suffering from any kind of health issue and are looking for the  Best Diagnostic Lab in Congo ’, you can immediately get in touch with Harish Jagtani Hospitals. The facility is fully equipped with experienced professionals and has a fully equipped, advanced diagnostic laboratory. All the team members are well trained to look after all cases within no time. Continue reading to know more about the ways to check out the reliability of any diagnostic lab to ensure accurate test reports on time. You should check that the diagnostic lab you are ap

 The world is progressing at the speed of a jet, so the problems. An increasing number of vehicles, and intrusion of unknown disease-causing factors, make life a struggle for many. The increasing number of road accidents and injuries due to many reasons may be sport, violence, burn, natural disasters, etc. needs immediate attention and means of transportation for the treatment on time.  Ambulance services  come to the rescue in all such circumstances. For effective healthcare management networks of ambulances play a crucial role. Emergency services have become very crucial for saving lives. If you are a resident of DR Congo, you can get in touch with Harish Jagtani Hospitals for excellent quality emergency services.& It is quite evident that increase in the medical ailments and issues  has led to a rise in the number of hospitals and the requirement of emergency services to assist patients in times of need. Ambulance services are required by many patients, and they may need effect

 Technology has made a lot of tasks easier for all, one such innovative work is that it has made online money transactions possible. Indeed, it is a great benefit, especially for people suffering from one or the other illness who cannot afford to stand in long queues to make payment for the necessary medical treatment. If you are a resident of DR Congo and booking for one of the best hospitals with the best infrastructure, you may visit Harish Jagtani   Hospitals in Kinshasa . The hospital is well-equipped with all the modernised equipment and innovative technology to treat the patients. The hospital has made it easier for its patients to use online platforms not only to do all the necessary payments but also to book appointments with specialists. Here we will discuss some of the advantages of online payment platforms for patients. Convenience Everybody wants convenience, especially if they are already suffering because of some illness. Paying all the required fees may be for consultat

 It is rightly said that our eyes are the best cameras to capture the world. Yes…‘Eyes’ are the God-gifted windows to see the world around us. The eyes are the most complex organ next to our brain. To perform the function of sight, many parts of the eye work together and enable you to see around. You need to take proper care of your diet to continue enjoying a clear vision throughout your life. It is very important to eat a healthy and balanced diet to maintain eye health and avoid eye problems. Continue reading to know about some of the vegetables you should include in your meals to ensure  good eye health Spinach As we all know, green leafy vegetables are the best source to keep good health. Spinach is on top of all the vegetables to maintain good eye health. It is a good source of lutein and zeaxanthin…powerful antioxidants and lowers the risk of muscular degeneration and hence very helpful in maintaining the health of your eyes. You should include spinach in your meals. Of course,