How To Protect Yourself And Your Family From COVID-19.

 What is COVID-19

Coronaviruses are a large family of viruses that lead to illnesses ranging from the common cold to more severe diseases. COVID-19 is an infectious respiratory illness caused by a coronavirus, here, 

  • CO stands for corona,
  • VI for the virus, and
  • D stands for disease.

The covid-19 pandemic leads to the struggling lives of all human beings throughout the world.

Symptoms of COVID-19

Most of the symptoms of COVID -19 are similar to flu, common cold, and other such conditions, therefore, it is a must to undergo a test to check out the possibilities of COVID-19. One would have the symptoms after 2 to 14 days after exposure to the virus. These may vary from mild to severe, or sometimes the patient may be asymptomatic.
 

Some of the most common symptoms are fever, cold, cough, and tiredness. In severe cases, these may include breathlessness, chest pain or pressure, body aches, headaches, running nose, diarrhoea, nausea, vomiting, abdominal pain, and skin rashes.

If any symptoms appear, it requires immediate medical attention, especially in cases of difficulty in breathing.

How does it spread?

It can spread from an infected person’s mouth or nose droplets through cough, sneezing, etc. If any person comes in contact with these maybe they inhale, contact with the eyes, nose, or mouth. It spreads speedily in small or poorly ventilated or crowded places. People may get infected after touching the surface where the virus can stay for some time.
 

Precautions to be safe from COVID-19

Get vaccinated. COVID-19 vaccines are very effective and help to prevent you from getting sick. 

Wear a mask. Everyone should wear a well-fitted face and comfortable mask. It should cover your nose as well as your mouth properly. Now it is mandatory to wear a mask at all public places like at markets, parks, aeroplanes, railway stations, etc. It is good not only for your safety but for the safety of all. 

Maintain social distancing. If you are at your home and someone is sick then you should stay away from that person, if possible. Home isolation is the best option for a sick person to avoid the spread of the virus at home. If you have to go out for work or any other purpose, you should try and maintain social distance, you should keep a distance of 6 ft from others.

Avoid poorly ventilated places. Try to be in the fresh air. Keep your windows and doors open.

Avoid crowded places. You should avoid crowded places.

Do not touch here and there. Yes, you should change your habit of touching or holding the railings, bars, or other such places to avoid infection.

Wash your hands often. You should not touch your eyes or nose or mouth with your hands, it may carry infection from your hands to your body. You should develop the habit of washing your hands with soap and water often to be safe from infection.

If you feel the need for a check-up, you may visit Harish Jagtani Hospitals in Congo. We house a complete team of experts and provide health check-up packages too for affordable medical requirements. Contact us now to schedule an appointment to be safe.

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