Foodstuffs That Should Be Avoided After Teeth Whitening

 White and bright teeth are everyone's dream. Yes, it boosts everybody’s confidence. Nowadays with innovative dental procedures, it has become a trend to go for teeth whitening procedures if someone has yellowish teeth. This process helps you to be a proud owner of white teeth with a dazzling smile but also brings along precautions recommended by your dentist you need to follow to make this procedure a success. You are required to do regular home care. Here we will discuss food items that should be avoided after getting this procedure done on your teeth. As some food items may stain or weaken your teeth. You need to take care of your teeth as you take care of your white shirt from stains and spots. Let us learn about these one by one!

Acidic foodstuff

Acidic food products are completely banned if you have got your teeth whitened. As in the teeth whitening procedure, your teeth get bleached to make them lighter in shade, and you can get it done in varying levels of shade. Such a procedure makes your tooth enamel weak and eating acidic food items would harm the teeth and weaken them further. Weak enamel also leads to increased sensitivity to hot and cold. So, you should avoid citrus fruits, tomatoes, pickles, processed meat, limes, etc.

Dark colored beverages

These would lead to staining of your teeth, hence, you should be cautious about drinking tea, coffee, colas, grape juice, etc. If you continue having such beverages, you may need to get the process done again which would defeat the purpose of getting your teeth whitened. Similarly, red wine is not recommended after a teeth whitening procedure.

Dark Sauces and dyed food

It is recommended to avoid dark-colored sauces as these would stain your teeth like soya sauce, tomato sauce, etc. Most of the sauces are acidic as well hence should be avoided completely. Food items containing natural or artificial dye should be avoided like candy, chocolates, etc. These are prone to make your teeth stained. 

Dark-colored veggies and fruits

All dark-colored veggies and fruits like green leafy vegetables e.g. spinach, berries, beetroot, carrot, purple cabbage, pomegranate, blueberries, and cherries, should be avoided as these would also stain your teeth. These would stain your teeth. 

By avoiding some of the recommended foodstuffs you can retain the whiteness of your teeth for long periods. If you are keen to drink some beverage sometimes, you may use a straw and after drinking, you should immediately wash your mouth thoroughly with water. So, you need to follow all such oral care instructions. 

If you are willing to get your teeth whitened, you may take expert advice from the experienced teeth whitening dentists of Harish Jagtani Hospitals. The hospital owns world-class facilities to provide dental services to all of its patients including RTC (root canal treatment), teeth alignment, teeth whitening, implants, teeth alignment, etc. Visit the website to schedule an appointment now for strong and shiny teeth!

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